Healing Your Feelings

Belinda's writes a substack (blog) dedicated to unravelling the mystery of emotional memory and how to re-build emotional health for people of all ages. Click the link to read more: https://belindahawkins.substack.com/

Belinda's own personal story of healing...

After living with a metastatic breast cancer diagnosis for many years, Belinda was in a wheelchair, on oxygen and not expected to live. Facing her own mortality helped Belinda to realize what is most valuable in life… the ability to find peace in the middle of turmoil, the discovery of joy in the smallest of things, to be held in love, to allow ourselves to receive support, to listen to our own wisdom, and to live with meaning and purpose. Belinda has been 'back in harmony' since 2021. With a background in medical science and post-graduate training as a P.S.H. therapist, Belinda drew from both science and spirituality as part of an integrated approach to recovering her wellbeing. Gently healing her own emotional memory was a significant part of Belinda's recovery. Listen to Belinda's interview here: https://radicalremissionpodcast.podbean.com/e/belinda-hawkins/